Scientific Health Benefits of Watching Comedy TV Shows


We all are dealing with stress and we all have different ways of dealing with it. We find solace in our comfort zones and most online streaming apps understand that to plan their media library around it. We all have our favourite comedy series and comedy TV shows that we keep going back to or are glued to the specific genre on TV and online.

Scientific studies have proved repeatedly that having a tearful roar of laughter is the best antidepressant and a great dose of laughter and fun. So what we do here is to recommend you straight to the source and get you through the health benefits of watching comedy series that are great for your body and mind:

Comedy TV Shows Are Great Stress Busters

Comedy series induce laughing and especially the ones that have you holding your tummy. Laughing your heart out reduces stress hormones as cortisol and keep you in a relaxed environment.

Comedy Series Relax Muscles

Having a good dose of laughter by watching a comedy series relaxes and eases your strained and tightened muscles from stress and exertion. Relieve muscle tension by watching your favourite comedy series like ‘Vote The Hell’ on Watcho.

Comedy TV Shows Burn Calories

Laughing is scientifically proven the easiest way of burning calories as laughing for just 10-15 minutes can help you burn up nearly 50 calories. Time to ditch the gym too!

Comedy Series Lower Blood Pressure

Watching comedy series are an effective way of lowering your blood pressure as laughing for longer hours is proven to increase both respiratory and cardiac rate. That help regulates the blood pressure by keeping the cardiac rhythms in check.

Watching Comedy Series is a Natural Pain Killer

Laughing releases heavy amount of endorphins in the body that act as natural pain relievers. This was established after a study when a group of people were made to watch a comedy series after being subjected to some painful stimuli. Those watching comedy TV shows were found to have a higher pain tolerance than others.

Comedy Series Are Immunity Boosters

Laughing hard and long after watching some comedy TV show helps strengthen one’s immunity and is a great way to fight infection.

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